Grief is weird, isn’t it? One minute you’re folding laundry, and the next—bam. You’re crying over a cardigan. Or a certain song. Or the smell of their shampoo still clinging to a jumper you haven’t washed in months. Starting a grief journal gave me somewhere to put all of that — no rules, no pressure, just a safe place for the mess.

What not to say to someone who is grieving—and what to say instead. A heartfelt guide to showing up with compassion, not clichés.

Looking for grief quotes for mourning? These 20 heartfelt quotes offer comfort, strength, and hope for anyone navigating loss.

Navigate the complex journey of grief with this heartfelt 2025 guide on coping with grief.